NEW Class Schedules!!!

Monday:

Class 5:30am "Insanity Cardio"
CrossFit 6:30am & 9am
Class 12pm "B-Fit :30min"
CrossFit 1230pm 

OPEN GYM 1:30-2:30
CrossFit 4pm, 
CrossFit Shorties 5-5:30pm (4-9yrs)
CrossFit 5:30pm & 6:30pm
BASIC Pro. please call (sign-up Required for new athletes)

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Tuesday: 

CrossFit 6:30am & 9am
Class 12pm "B-Fit :30min"
Class 12:30pm "Olympic Lifting"

OPEN GYM 3PM
CrossFit 4pm-4:45pm

CrossFit Kids 4:45pm-5:30pm (10-14yrs)
CrossFit 5:30pm & 6:30pm

Class Oly. lifting 6:30pm
BASIC Pro. please call (sign-up Required for new athletes)

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Wednesday:


Class 5:30am "Insanity Cardio"
CrossFit 6:30am & 10am
 Class 12pm "B-Fit :30min"
CrossFit 12:30pm

OPEN GYM 1:30-2:30PM
CrossFit 4pm
CrossFit Shorties 5pm-5:30pm (4-9yrs)
CrossFit 5:30pm & 6:30pm
BASIC Pro. please call (sign-up Required for new athletes)


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Thursday: 

CrossFit  6:30am 9am
 Class 12pm "B-Fit :30min"
Class 12:30pm "Olympic Lifting"

OPEN GYM 3PM
CrossFit 4pm

CrossFit Kids 4:45pm-5:30pm (10-14yrs)
CrossFit 5:30pm & 6:30pm
BASIC Pro. please call (sign-up Required for new athletes)

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Friday:

Class 5:30am "Insanity Cardio"
CrossFit 6:30am & 9am 

Class 12pm "B-Fit :30min"
CrossFit 12:30
OPEN GYM 1:30-2:30PM
CrossFit 4pm & 5pm
Class 6pm "Olympic Lifting"
BASIC Pro. please call (sign-up Required for new athletes)

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Saturday: 


Class 8am "B-Fit :30min"
Coach instructed CrossFit  
9am Only!
OPEN GYM 10-11am
*OPEN GYM means the box will be open for you to work on skills, strength or a WOD.  There will be a coach on staff, but they will NOT be teaching a class
BASIC Pro. please call (sign-up Required for new athletes)
CrossFit Yelm