03-14-2015 "Hero Falkel"

U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel.

Amrap 25 mins
8 Handstand Push-ups
8 Box Jumps, 30/24in
1 Rope Climb 15 ft.

CrossFit Yelm