04-06-2019 "Hero Roney"

4 rounds for time of:
Run, 200 m
11 Thrusters, 135/95 lbs
Run, 200 m
11 Push Press, 135/95 lbs
Run, 200 m
11 Bench Press, 135/95 lbs

Police Service of Northern Ireland Constable Ronan Kerr, 25, of Omagh, Northern Ireland, was killed on April 2, 2011 by a car bomb outside his home in Omagh. He is survived by his mother Nuala, brothers Cathair and Aaron, and sister Dairine.

Annie Malone