Olympic Lifting

An hour long class focusing on the skill work and necessary movements to perform Olympic lifts outside of our workouts.

 

Olympic Class Cxled till further Notice

09-05-2017
Cycle 3 Week 1

CXLed till further notice

 

09-12-2017
Cycle 3 Week 2

CXLed till further notice

 

 

 

09-19-2017
Cycle 3 Week 3

CXLed till further notice

 

 

 

09-26-2017
Cycle 3 Week 4

CXLed till further notice