Classes

We offer classes for every level, and each class is coach led. No matter your strength or fitness level we can kind ways to make it work for you.

 
 

Monday

CrossFit: 6:30 & 9:00am
B-Fit (30min): 12:00pm
CrossFit: 12:30pm
Open Gym: 1:30-2:30pm
CrossFit: 4:00pm
CrossFit Shorties (4-9yrs): 5:00-5:30pm
CrossFit: 5:30pm & 6:30pm

Tuesday

CrossFit: 6:30 & 9:00am
B-Fit (30min): 12:00pm
CrossFit: 12:30pm
Open Gym: 3:00-4:00pm
CrossFit: 4:00pm
CrossFit Kids (10-14yrs): 4:45-5:30pm
CrossFit: 5:30pm & 6:30pm
Olympic Lifting: 6:30pm

Wednesday

CrossFit: 6:30 & 10:00am
B-Fit (30min): 12:00pm
CrossFit: 12:30pm
Open Gym: 1:30-2:30pm
CrossFit: 4:00pm
CrossFit Shorties (4-9yrs): 5:00-5:30pm
CrossFit: 5:30pm & 6:30pm

Thursday

CrossFit: 6:30 & 9:00am
B-Fit (30min): 12:00pm
CrossFit: 12:30pm
Open Gym: 3:00-4:00pm
CrossFit: 4:00pm
CrossFit Kids (10-14yrs): 4:45-5:30pm
CrossFit: 5:30pm & 6:30pm

 
 

Friday

CrossFit: 6:30 & 9:00am
B-Fit (30min): 12:00pm
CrossFit: 12:30pm
Open Gym: 1:30-2:30pm
CrossFit: 4:00 & 5:00pm

Saturday

B-Fit (30min): 8:00am
CrossFit: 9:00am
Open Gym: 10:00-11:00am