“First you feel like dying. Then you feel reborn.”





Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.



$100 — Individual Adult Unlimited
$50 — Additional adult family member
$75 — 2 classes per week
$40 — Kids' Classes
$30 — Additional kid

Drop-in & Limited Classes

$15 — Single Class
$40 — One-on-one training session
$50 — 5 Class Package


The Basics Program is required for all new members with no CrossFit experience. The Basics Program costs $150 and includes the first unlimited month.

20% discount for Military, Law Enforcement, First responders.
All memberships are month-to-month with no contracts and no sign-up or cancellation fees.


“Nothing is impossible, the word itself says I’m possible.”

Audrey Hepburn




April 28th Police Unity Tour Orting Station (Bike)
May 19th The Grind @The Claw CF
May 20th 5K for the Fallen- Orting Police Dept.
June 14th Sumner Smackdown Comp.
June 30th Battle in Ball Park Seattle Mariners
July 14th Esprit De Corps CrosFit Salmon Creek
Sept 15th South Sound Throwdown CrossFit 253
Aug 11th, Every Girl needs a HERO Lake Stevens High School